Andyc5768's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

219.0 lb Lost so far: 25.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:

1019 kcal

Fat: 33.74g | Prot: 62.39g | Carb: 96.99g. Lunch: Sugar Cookies Dough. Dinner: Light Beer, Vanilla Ice Creams, Sweet Potato (Without Skin, Cooked, Boiled), Chicken Breast. more...

3713 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 11 hours, Standing - 2 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Andyc5768's Journal, 01 June 2011

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