Weigh In record (no journal entry) for 23 May 2011
|
252.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
3471 kcal
|
Fat: 149.42g | Prot: 161.04g | Carb: 342.66g.
Breakfast: honey, butter, baguette. Lunch: pasta salad, parmesan , bell peppers, spinach, marinated mushrooms, balsamic vinegar, chicken breast. Dinner: gin and tonic, smoked salmon, pate, lean cuisine ravioli, Cinnamon Buns Ice Cream, cherry garcia. Snacks/Other: donut, thinkThin Protein Bars - Chocolate Mudslide. more...
|
losing 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avidiax's weight history
|