Weigh In record (no journal entry) for 16 May 2011
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257.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2011:
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1951 kcal
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Fat: 52.95g | Prot: 136.29g | Carb: 186.52g.
Breakfast: 100% Whey Protein - Chocolate, Frozen Blackberries, Almond Butter. Lunch: bell peppers, spinach, marinated mushrooms, balsamic vinegar, chicken breast. Dinner: Almond Butter, Frozen Blackberries, 100% Whey Protein - Chocolate. Snacks/Other: Jalapeno Popper, Pale Ale, Hefeweizen Beer, Chocolate Chip Cookie, Bananas. more...
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gaining 2.7 lb a week
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