Weigh In record (no journal entry) for 01 June 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2011:
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1208 kcal
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Fat: 65.33g | Prot: 39.62g | Carb: 123.86g.
Breakfast: whole wheat toast, Rice Krispies Squares Chocolatey Caramel, milk, margarine. Lunch: thousand island salad dressing, garden salad. Dinner: salad dressing, salad, weiner, hot dog. Snacks/Other: french vanilla international delight, coffee, strawberries. more...
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2423 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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