Weigh In record (no journal entry) for 20 September 2014
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1483 kcal
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Fat: 33.85g | Prot: 53.30g | Carb: 243.68g.
Breakfast: Cream Cheese Rangoon, Steamed Rice, Orange Chicken, Graham Crackers (Plain or Honey, Includes Cinnamon). Lunch: Original Baked Beans, White Bread, Deli Sliced Rotisserie Seasoned Chicken Breast. more...
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losing 12.6 lb a week
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Abbysue's weight history
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