| October 2014 |
| Thu 2nd: |
1175 *
|
98%
|
fat: 24.00g |
| |
protein: 36.50g |
| |
carbs: 209.00g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 26th: |
680 *
|
57%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 25th: |
732 *
|
61%
|
fat: 24.80g |
| |
protein: 25.28g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 24th: |
1471 *
|
123%
|
fat: 42.56g |
| |
protein: 53.20g |
| |
carbs: 209.60g |
|
-
|
-
|
| Tue 23rd: |
1110 *
|
92%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Mon 22nd: |
1123 *
|
94%
|
fat: 28.69g |
| |
protein: 40.64g |
| |
carbs: 176.48g |
|
-
|
-
|
| Sun 21st: |
1269 *
|
106%
|
fat: 44.92g |
| |
protein: 39.13g |
| |
carbs: 176.95g |
|
-
|
-
|
| Sat 20th: |
1483 *
|
124%
|
fat: 33.85g |
| |
protein: 53.30g |
| |
carbs: 243.68g |
|
-
|
-
|
| Fri 19th: |
1298 *
|
108%
|
fat: 50.85g |
| |
protein: 33.30g |
| |
carbs: 181.68g |
|
-
|
-
|
| Thu 18th: |
1112 *
|
93%
|
fat: 36.28g |
| |
protein: 31.26g |
| |
carbs: 166.56g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
1600 *
|
107%
|
fat: 57.00g |
| |
protein: 40.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 16th: |
510 *
|
34%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
510 *
|
34%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 13th: |
1960 *
|
131%
|
fat: 48.00g |
| |
protein: 54.00g |
| |
carbs: 340.00g |
|
-
|
-
|
| Mon 12th: |
1220
|
81%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 237.00g |
|
-
|
-
|
