Weigh In record (no journal entry) for 01 June 2011
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186.6 lb
Lost so far: 43.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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974 kcal
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Fat: 27.68g | Prot: 40.36g | Carb: 153.31g.
Breakfast: Grapes, Vitamin D Milk, Light Brown Sugar, Chunky Natural Peanut Butter, Oatmeal Original. Dinner: Lettuce, Special K Crackers, Hummus, Ketchup, Mushroom, American Cheese Single, Boca Burger, Sandwich Round. Snacks/Other: Harris Teeter Cookie Sugar, Butterscotch Candy. more...
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2533 kcal
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Activities & Exercise:
Standing - 4 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 4.9 lb a week
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