Weigh In record (no journal entry) for 20 September 2014
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209.9 lb
Lost so far: 6.4 lb.
Still to go: 66.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 September 2014:
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2018 kcal
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Fat: 98.51g | Prot: 55.50g | Carb: 224.02g.
Breakfast: Fromage Blanc 0% Mat. Gr. (Bonneterre), Charles & Alice Compote Pomme Framboise, Fleury Michon Filet de Poulet Rôti Halal, St Hubert Oméga 3, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines, La Vache qui rit Fromage (17g). Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Biscuits au Sucre (y compris la Vanille), Aldi Sprits Chocolat au Lait, Pâte de Noix d'Amande, Delacre Sprits Chocolat au Lait, Côte d'Or Chocolat au Lait, Biscuits Sablés, Michel et Augustin Petits Sables. more...
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2479 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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