dputman's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

159.0 lb Lost so far: 8.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:

461 kcal

Fat: 28.89g | Prot: 21.37g | Carb: 28.97g. Breakfast: American Cheese, Grands Flaky Layers - Butter Tastin', JVL ORIG. PATTIES, BROWN EGGS XLRG. more...

2291 kcal

Activities & Exercise: Running - 6/mph - 27 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

losing 0.8 lb a week

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dputman's Journal, 01 June 2011

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