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CherryS
Journal
06 Aug 09
CherryS's Journal, 06 August 2009
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Weigh In record (no journal entry) for 06 August 2009
142.0 lb
Lost so far:
20.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2009:
858 kcal
Fat: 50.12g | Prot: 12.77g | Carb: 89.85g.
Breakfast:
Starbucks Chocolate Croissant.
Lunch:
Croutons Mcdonald, Ceaser Dressing McDonald, Side Salad.
Dinner:
Caesar Dressing, lettuce.
Snacks/Other:
banana.
more...
1711 kcal
Activities & Exercise:
Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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