SuperShinyFace's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
193.6 lb Lost so far: 35.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2011:
790 kcal Fat: 24.89g | Prot: 103.51g | Carb: 41.89g.   Lunch: Smart & Delicious Low Carb High Fiber Tortillas, Natural Crunchy Peanut Butter, Eat Clean Creole Chicken Okra. Snacks/Other: Kroger egg whites, kroger carbmaster, Pro Performance 100% Casein Protein - Vanilla. more...
2820 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
losing 7.0 lb a week

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