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Daveb2
Journal
01 Jun 11
Daveb2's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
202.6 lb
Lost so far:
0.6 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
417 kcal
Fat: 2.62g | Prot: 7.65g | Carb: 103.01g.
Breakfast:
Bananas, Iced Coffee, Pink Lady Apples.
Dinner:
Red Grapes.
Snacks/Other:
Cookies & Cream Ice Cream Sandwich.
more...
3107 kcal
Activities & Exercise:
Horseback Riding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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