Weigh In record (no journal entry) for 19 September 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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854 kcal
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Fat: 27.45g | Prot: 40.20g | Carb: 108.90g.
Lunch: Del Taco Mini Cheddar Quesadilla, Del Taco Grilled Chicken Taco. Dinner: Ling Ling Chicken and Vegetable Potstickers, Annie Chun's Pad Thai Rice Noodles, Swanson Beef Broth 100% Fat Free Reduced Sodium. Snacks/Other: Faraon Nacho Sliced Jalapeno Peppers, Guerrero Corn De Maiz Blanco Tortillas, Kroger 2% 4 Cheese Mexican Blend. more...
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steady weight
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