sskbrock's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
135.4 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1693 kcal Fat: 51.00g | Prot: 79.04g | Carb: 222.35g.   Breakfast: benefiber, Marathon Protein Bar, coffee. Lunch: chocolate animal crackers, Wavy Original Potato Chips, Tuna Cups, romaine, Kraft Light Raspberry Vinaigrette, spinach, blueberries, blackberry. Dinner: Cauliflower, Vanilla Ice Cream Sandwiches, Celery, Baby Carrots, Budweiser Light Beer, lasagna. Snacks/Other: toasty peanut butter, banana. more...
2032 kcal Activities & Exercise: p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.7 lb a week

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