Weigh In record (no journal entry) for 19 August 2022
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165.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2022:
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738 kcal
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Fat: 36.84g | Prot: 36.61g | Carb: 70.36g.
Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Baby Spinach, Deep Fried Potato French Fries (from Fresh), Perdue Grilled Chicken Breast Strips. more...
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gaining 0.4 lb a week
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misChelle__'s weight history
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