Weigh In record (no journal entry) for 01 June 2011
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149.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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877 kcal
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Fat: 31.14g | Prot: 40.47g | Carb: 117.52g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Very Cherry Berry Blend, High Fiber Cereal, Raisin Bran, Almonds , Milk (Nonfat) . more...
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gaining 4.2 lb a week
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