Weigh In record (no journal entry) for 01 June 2011
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167.6 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1308 kcal
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Fat: 43.00g | Prot: 41.40g | Carb: 193.75g.
Breakfast: Rivita, Tea Presweetened with Sugar, Light, Bananas. Lunch: Pre-Lightened Presweetened Coffee with Sugar, Cream Of Mushroom Soup (Canned, Condensed), Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Rivita. Dinner: Salad Dressing, Chicken (Breast or Wing, Breaded and Fried, Light Meat). Snacks/Other: Instant Tea Presweetened with Sugar (made From Powdered), Crispbread. more...
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2309 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Driving - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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Reena11's weight history
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