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gained for some reason. 🙄
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181.2 lb
Lost so far: 26.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1742 kcal
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Fat: 73.74g | Prot: 97.16g | Carb: 186.20g.
Breakfast: Juiceology Green Elements, Pure Protein Chocolate Peanut Butter Shake, Bananas , Aquafina Water (16.9 oz), Coffee-Mate Zero Sugar Cinnamon Roll, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten), Aquafina Water (16.9 oz). Dinner: Sweet Onions , Aquafina Water (16.9 oz), Bush's Best Homestyle Baked Beans, Bob Evans Lettuce & Tomato, Ketchup , Mustard, Hellmann's Real Mayonnaise, Sunbeam Hamburger Bun, ShopRite Hamburger Patty (80% Lean). Snacks/Other: Fresh & Easy Apple Slices (Cup), Bremer Buffalo Style Chicken Wrap. more...
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gaining 0.6 lb a week
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Cheylynn's weight history
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