Weigh In record (no journal entry) for 31 May 2011
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185.0 lb
Lost so far: 46.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1244 kcal
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Fat: 17.12g | Prot: 55.47g | Carb: 222.76g.
Breakfast: milk, great value corn flakes. Lunch: hawaiian punch, baked potato, Brocolli, baked chicken. Dinner: 2% milk great value, Corn Flakes. Snacks/Other: apple. more...
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losing 5.3 lb a week
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itzybitby1960's weight history
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