Weigh In record (no journal entry) for 01 June 2011
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301.2 lb
Lost so far: 2.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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2273 kcal
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Fat: 86.87g | Prot: 73.92g | Carb: 302.58g.
Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A), Corn Flakes. Lunch: Farmhouse Originals Southwest Chipotle, Lettuce Salad with Assorted Vegetables, Five Cheese Garlic Bread, Lasagna with Meat. Dinner: Imitation Crabmeat, Light Fruit Cocktail, Plain Cheeseburger on Bun. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, Upside Down Cake (All Fruits), Peanut M&M's. more...
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3493 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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