Weigh In record (no journal entry) for 01 June 2011
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235.0 lb
Lost so far: 4.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1920 kcal
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Fat: 117.69g | Prot: 93.80g | Carb: 145.93g.
Breakfast: Bananas, Xylitol, Coffee. Lunch: Water (Bottled), Peaches, Bananas. Dinner: Potato Wedged, Green Tea, Scottish Lochmuir Salmon Fillets, Cooked Mature Onions (from Fresh). Snacks/Other: Dry Roasted Salted Peanuts. more...
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3880 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 7 hours, Bicycling (moderate) - 13/mph - 1 hour and 4 minutes, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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MattMcB's weight history
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