Lad79der's Journal, 31 May 2011

Went camping this weekend and did the best that I could. Two lbs isnt bad for such a horrible weekend of eating junk and beer.
341.0 lb Lost so far: 16.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2011:
1919 kcal Fat: 45.66g | Prot: 81.98g | Carb: 303.81g.   Breakfast: Sugar Free Amp Energy Drink, Protein Plus - Chocolate Peanut Butter. Lunch: popchips, blueberries, provolone cheese, almonds, Wegmans Lite Wheat Bread, mayo, virginia baked ham, Cherry Coke Zero, Quaker Chewy Low Fat Granola Bar. Dinner: Spaghetti, Organic Parmesan Pasta Sauce. Snacks/Other: Ice Cream Cone. more...
4661 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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