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Ameek88
Journal
31 May 11
Ameek88's Journal, 31 May 2011
Ameek88's Profile
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Weigh In record (no journal entry) for 31 May 2011
133.0 lb
Lost so far:
1.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1352 kcal
Fat: 60.80g | Prot: 49.00g | Carb: 156.60g.
Lunch:
Orange Soda, Crispy Chicken Crisper Tacos.
Dinner:
Jr. Bacon Cheeseburger.
more...
2122 kcal
Activities & Exercise:
Shopping - 1 hour, Swimming (slow) - 2 hours and 30 minutes, Driving - 2 hours and 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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