Weigh In record (no journal entry) for 31 May 2011
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184.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2377 kcal
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Fat: 134.47g | Prot: 100.05g | Carb: 198.57g.
Breakfast: Chocolate Chip Coffee Cake. Dinner: Salt & Pepper Pistachios, beef tenderloin. Snacks/Other: Muenster Cheese, orange, Quench Gum, banana, blueberries. more...
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losing 0.5 lb a week
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