Weigh In record (no journal entry) for 31 May 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2011:
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1697 kcal
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Fat: 52.75g | Prot: 95.79g | Carb: 239.39g.
Breakfast: myoplex lite, apple. Lunch: carrots, power crunch, light and fit yogurt. Dinner: barbeque sauce, frozen chicken breast, fat free salad dressing, salad. Snacks/Other: special k protein cereal, power crunch, apple. more...
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1859 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Running - 6/mph - 40 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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