Barleytwist's Journal, 31 May 2011

254.5 lb Lost so far: 22.5 lb.    Still to go: 104.5 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 72.06g | Prot: 42.51g | Carb: 247.33g.   Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Raspberry Vinaigrette, Red Tomatoes, Walnuts, Dried Cranberries, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Lettuce Salad with Assorted Vegetables. Dinner: Italian Bread, Margarine, Pea Soup, Cantaloupe Melons , Vanilla. Snacks/Other: Dark Chocolate Acai and Blueberry, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

3523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...