Weigh In record (no journal entry) for 18 September 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2014:
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1266 kcal
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Fat: 46.36g | Prot: 94.05g | Carb: 58.80g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Boar's Head Muenster Cheese, Market Pantry Deli Style Sliced Black Forest Ham, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Kroger Hearts of Romaine Lettuce. Dinner: Kraft Stove Top Stuffing Mix For Pork, Cracker Barrel Old Country Store Grilled Pork Chop. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Bongards Pepperjack Cheese, Bongards Pepperjack Cheese, Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots. more...
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2467 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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