Weigh In record (no journal entry) for 31 May 2011
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154.4 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1716 kcal
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Fat: 46.88g | Prot: 151.28g | Carb: 192.70g.
Breakfast: Hubba Bubba, sweet leaf, dried peach, tropicana orange juice, 100% Whey Protein Powder, Nonfat Plain Greek Yogurt. Lunch: tomato, strawberry, watermelon, pineapple, Chicken Breast, Cortadito. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge, Chunk Light Tuna In Water, Classic Ranch Dressing, Broccoli & Carrots. more...
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gaining 1.4 lb a week
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marm0ora's weight history
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