Weigh In record (no journal entry) for 18 September 2014
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95.5 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1531 kcal
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Fat: 52.21g | Prot: 58.79g | Carb: 173.12g.
Breakfast: Nestle Sweet Tarts, SanCor Yogs Light Bebible, Quaker Avena Instantanea, Nestlé Chocolate Meio Amargo Classic. Dinner: Margarita, Nachos con Queso, Burrito de Carne. Snacks/Other: Café con Leche, Manzana. more...
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losing 0.8 lb a week
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