Weigh In record (no journal entry) for 18 September 2014
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2014:
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1469 kcal
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Fat: 31.72g | Prot: 101.42g | Carb: 206.22g.
Breakfast: NutriSystem Breakfast Burrito, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Metamucil Sugar Free Metamucil, Starbucks Pike Place Roast (Short). Lunch: NutriSystem Beans & Ham Soup, Oroweat Sandwich Thins - Multi-Grain, Trader Joe's Uncured Black Forest Ham. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), NutriSystem Arroz Con Pollo, Trader Joe's Uncured Black Forest Ham, Oroweat Sandwich Thins - Multi-Grain. Snacks/Other: NutriSystem Cheese Puffs, NutriSystem Orange Creme Bar, Starbucks Pike Place Roast (Short), Starbucks Pike Place Roast (Short), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 7.0 lb a week
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