SuperShinyFace's Journal, 31 May 2011

194.6 lb Lost so far: 34.4 lb.    Still to go: 34.6 lb.    Diet followed 100%.

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827 kcal

Fat: 31.06g | Prot: 94.81g | Carb: 35.59g.   Breakfast: Ariel's Chicken Broccoli Fritatta. Lunch: jello mousse. Dinner: Eat Clean Creole Chicken Okra, GNC 100% Whey. Snacks/Other: Pro Performance 100% Casein Protein - Vanilla. more...

2649 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 1 hour, Stretching (yoga) - 15 minutes. more...