Weigh In record (no journal entry) for 18 September 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2014:
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1899 kcal
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Fat: 72.87g | Prot: 88.97g | Carb: 139.38g.
Breakfast: Jungle Oatso Easy Chocolate. Lunch: Albany Brown Bread, Gouda Cheese, Egg Omelette. Dinner: Debonairs Pizza Meat Feast (Large). Snacks/Other: Vodka, Lipton Clear Green Tea, Reduced Fat Cappuccino, Parmalat Fruit Salad Yoghurt. more...
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