Weigh In record (no journal entry) for 31 May 2011
|
250.0 lb
Lost so far: 55.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
1115 kcal
|
Fat: 38.50g | Prot: 25.00g | Carb: 157.50g.
Breakfast: strawberry smoothie mcdonalds. Lunch: Sugar Free Peanut Butter Cups Miniatures, wendy's hi c, wendy's kids meal. Snacks/Other: reduced fat peanut butter crackers, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
norawatson's weight history
|