Weigh In record (no journal entry) for 15 August 2022
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1587 kcal
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Fat: 41.72g | Prot: 16.77g | Carb: 125.61g.
Breakfast: My Coffee, Butter Croissants. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Sambazon Superfruit Acai Bites, Trader Joe's Low Fat Chocolatey Cats Cookies, Kauai Kookie Macadamia Nut Shortbread, Quick Calories. more...
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losing 6.3 lb a week
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bumbye's weight history
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