Weigh In record (no journal entry) for 31 May 2011
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226.0 lb
Lost so far: 22.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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895 kcal
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Fat: 35.96g | Prot: 45.06g | Carb: 86.61g.
Breakfast: Total 2% with Cherry Yogurt. Lunch: Roasted Garlic Hummus, chicken stock, Zucchini, Carrots, Celery, Bing Cherries. Dinner: Green Olives, Lamb Roast, Artichokes (Globe or French). Snacks/Other: Beer. more...
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gaining 2.1 lb a week
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