BillMG's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
183.2 lb Lost so far: 6.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
960 kcal Fat: 20.50g | Prot: 31.20g | Carb: 164.19g.   Breakfast: Cereal, 1% Fat Milk, Sugar. Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Crackers, Pretzels. more...
2024 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

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