Weigh In record (no journal entry) for 31 May 2011
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171.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1347 kcal
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Fat: 28.35g | Prot: 111.95g | Carb: 167.14g.
Breakfast: oatmeal, protein drink mix, herbalife shake. Lunch: protein drink mix, herbalife tea, herbalife shake. Dinner: stuffed green pepper, baked potato, herbalife beverage mix, herbalife shake. Snacks/Other: water, herbalife tea, string cheese, chobani peach greek yogurt. more...
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2419 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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