Weigh In record (no journal entry) for 31 May 2011
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153.4 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1137 kcal
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Fat: 35.81g | Prot: 55.51g | Carb: 151.50g.
Lunch: Dinner Yeast Rolls, Flame Grilled Chicken Leg, Grilled Chicken Thigh. Dinner: Green Peas (Seasoned, Solids and Liquids, Canned), Breaded Chicken Breast Tenderloins, Dinner Yeast Rolls. Snacks/Other: Light Cookies n' Cream Ice Cream, Crush Orange Soda, On The Go Raspberry Lemonade. more...
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1953 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 7 hours and 5 minutes, Sleeping - 15 hours and 10 minutes, Standing - 30 minutes. more...
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losing 0.8 lb a week
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