bonrat's Journal, 17 September 2014

doing ok--husband is joining me in weight loss. Helping him is helping me. Has anyone else tried FORSKLIN????

Diet Calendar Entries for 17 September 2014:
989 kcal Fat: 54.20g | Prot: 77.01g | Carb: 44.34g.   Breakfast: Meijer 1% Cottage Cheese. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Butter, Roman Meal 100% Whole Grain Bread, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2456 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...



     
 

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