Weigh In record (no journal entry) for 31 May 2011
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217.1 lb
Lost so far: 42.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1674 kcal
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Fat: 65.88g | Prot: 109.59g | Carb: 185.05g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Brussels Sprouts, Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, chocolate truffle (Skinny Cow), Tomato Basil Veggie Crisps. more...
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gaining 7.7 lb a week
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