Weigh In record (no journal entry) for 17 September 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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2012 kcal
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Fat: 91.87g | Prot: 128.66g | Carb: 158.64g.
Breakfast: Aidells Chicken & Apple Sausage, Egg. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Cherry Tomatoes, Mixed Salad Greens. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), True Nutrition Fast Recovery Post-Workout Formula. Snacks/Other: Sweet Potato, Whey Protein Isolate Cold Filtration , Skittles Original (Package), Cheetos Crunchy Cheetos, Silk Pure Almond Milk - Original, Italian Sausage. more...
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