Weigh In record (no journal entry) for 15 August 2022
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1101 kcal
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Fat: 57.00g | Prot: 95.66g | Carb: 64.03g.
Dinner: Bulletproof Collagen Protein Unflavored, Premier Nutrition High Protein Shake - Vanilla, Kroger Canned Pumpkin, Vanilla Extract , Cinnamon , Kroger Chicken Caesar Salad Kit, Caesar Dressing, Kroger Caramel Rice Cakes, Jif Natural Creamy Peanut Butter, RxBar Vanilla Almond. more...
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gaining 9.8 lb a week
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mace832's weight history
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