Weigh In record (no journal entry) for 11 December 2012
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249.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 December 2012:
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1224 kcal
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Fat: 38.27g | Prot: 89.91g | Carb: 135.22g.
Breakfast: coffee, Steel Cut Oats, Sugar Free French Vanilla Coffee Creamer, Raisins (Seedless). Lunch: tortilla chips, grated cheddar jack, salad, Extra Lean Ground Beef. Dinner: Home made no starch beef soup & vegies, French Vanilla Shake. Snacks/Other: Grapes, mixed berries, greek yogurt, mootopia, medifast orange, k-cup hot choc. more...
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3285 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Merrily Joy's weight history
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