Weigh In record (no journal entry) for 15 August 2022
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224.2 lb
Lost so far: 75.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1417 kcal
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Fat: 23.24g | Prot: 127.42g | Carb: 197.85g.
Breakfast: Raspberries, Mangos, Blueberries, Fage Total 0% Greek Yogurt, Vanilla Extract, Cinnamon. Lunch: Cabbage Soup, Soup, vegetable with meat. Dinner: Soup, vegetable with meat, Cabbage Soup. more...
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losing 0.6 lb a week
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 Comments
How was the birthday celebration?
16 Aug 22 by member: davidsprincess
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We had a great time. Wined and dined all weekend. Spent Saturday afternoon at the Museum of Natural Science, which my children have loved since they were toddlers. Sunday Brunch with the family, which is always fun. I have been blessed with two loving children.
16 Aug 22 by member: shirfleur 1
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Sounds like a great time!
16 Aug 22 by member: davidsprincess
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Sounds like y'all had a great time! Family gatherings are special. ❤️
16 Aug 22 by member: BlessedBeyondBelief49
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16 Aug 22 by member: NAVYWIFESKI
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shirfleur 1's weight history
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