Weigh In record (no journal entry) for 31 May 2011
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191.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2700 kcal
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Fat: 114.25g | Prot: 88.68g | Carb: 301.62g.
Breakfast: earth balance spread, bread, Yogurt & Fruit Parfait with Granola. Lunch: samosa, cooked cauliflower, cooked spinach, chicken tikka, Tandoori Naan, Cola Soft Drink. Dinner: red wine, pickle, mustard, ketchup, salad dressing, salad, wheat bread, kobe beef. Snacks/Other: Cafe Collection White Chocolate Caramel Latte Coffee Creamer. more...
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2865 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Upton OGoode's weight history
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