amonk10's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
143.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
2125 kcal Fat: 82.50g | Prot: 65.00g | Carb: 292.00g.   Breakfast: Maple & Brown Sugar Oatmeal. Lunch: Cinnamon Butter, Wheat Bread, Lean Cuisine Chicken Fettucini. Dinner: Cookie Cake, Pepperoni Bread, Crazy Bread, Little Caesar's Pepperoni Pizza. Snacks/Other: Skinny Cow Dreamy Clusters, Peanut Butter Granola Bar. more...
1830 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 2.8 lb a week

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