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amonk10
Journal
31 May 11
amonk10's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
143.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
2125 kcal
Fat: 82.50g | Prot: 65.00g | Carb: 292.00g.
Breakfast:
Maple & Brown Sugar Oatmeal.
Lunch:
Cinnamon Butter, Wheat Bread, Lean Cuisine Chicken Fettucini.
Dinner:
Cookie Cake, Pepperoni Bread, Crazy Bread, Little Caesar's Pepperoni Pizza.
Snacks/Other:
Skinny Cow Dreamy Clusters, Peanut Butter Granola Bar.
more...
1830 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
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