|
11.6
|
176.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
2172 kcal
|
Fat: 27.67g | Prot: 185.46g | Carb: 233.13g.
Breakfast: mini moos, greek yogurt - blueberry, Zucchini Protein Bars, Chocolate Raspberry Protein Pie. Lunch: gyro. Dinner: Garden Blend Steamable Frozen Vegetables, sundried tomato chicken sausage, Southwest Chicken Casserole, Idaho Russet Potatoes, Thai Yellow Curry Sauce. Snacks/Other: Chocolate Frozen Dessert, Coca-Cola Classic (7.5 oz), Whiskey, Amstel Light, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aaus64's weight history
|