sushilovinfun's Journal, 31 May 2011

146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 49.49g | Prot: 67.88g | Carb: 307.42g.   Breakfast: crispy wheat sea salt healthy grain popping snack, Apples, Cheerios, Grapes. Lunch: Romaine Lettuce, Roasted Seaweed Snack, Strawberries, oil, black beans, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: beer, Dried Seaweed, mustard greens, sugar snap stir fry, sesame oil, sardines brunswick, miso, Firm Silken Tofu, Chocolate Chip Cookie Dough Ice Cream. more...

2170 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 1 hour and 5 minutes, Driving - 4 hours, Resting - 4 hours and 55 minutes, Sleeping - 4 hours. more...