Weigh In record (no journal entry) for 31 May 2011
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1174 kcal
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Fat: 27.25g | Prot: 78.39g | Carb: 166.25g.
Breakfast: Hammer Nutrition Whey Chocolate Supplement, Whole Grain Cheerios, Instant Oatmeal. Lunch: Navels Oranges, Ham Sandwich. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch. more...
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steady weight
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n8wet10's weight history
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