Weigh In record (no journal entry) for 31 May 2011
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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666 kcal
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Fat: 28.21g | Prot: 23.53g | Carb: 78.81g.
Breakfast: Tea with Semi Skimmed Milk, Cappuccino, Coffee (Brewed From Grounds), Bananas. Lunch: Basics Greek Salad Cheese, Diet Coke. Dinner: Real Fruit Snack (100% Fruit Bars). more...
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losing 0.6 lb a week
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Janeys's weight history
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